AI Posture Coach

Real-time posture evaluation for squats and push-ups

Squats
Evaluate your squat form with real-time feedback
Push-Ups
Evaluate your push-up form with real-time feedback
How to Use

Getting Started

  • Allow camera access when prompted
  • Position yourself so your full body is visible
  • Wear form-fitting clothing for better detection
  • Ensure good lighting in your environment
  • Keep 6-8 feet distance from the camera

Understanding Feedback

  • Green points and lines indicate correct form
  • Red points and lines indicate areas needing correction
  • 3D indicators will highlight specific issues
  • Text feedback will appear on screen